Local Links & Support
(Please note this page is currently mid construction!)
Whether you are pregnant, recently had your baby, or are navigating another time in your life where you might need some extra support, it can often be hard to know where to look to find it.
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Here I have listed trusted professionals and organisations that often work together, to hopefully make it a little bit easier to find what it is that you need.
Women's Wellness Collective
The Women's Wellness Collective is a group of independent businesses serving the needs of women in the Mid-Sussex area. We hope to grow this network of support, so watch this space for more to come...
Other Links & Support
PREGNANCY SUPPORT
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100's of free meditations, yoga nidra, affirmations to listen to, many of which are specific to pregnancy. These are great if you find it hard to rest without "doing" something.
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A physiological approach to preparing for and caring for birth. Suggestions of things to do at home, to help with optimal foetal positioning.
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https://www.uhsussex.nhs.uk/services/maternity/pregnancy/education/
Free antenatal classes relating to the end of your pregnancy, birthing and feeding your baby, if you are birthing at at a University Hospitals Sussex hospital.