Full Moon Circle

Online Full Moon Circle: for women in their menopausal years

NEXT CIRCLE: Thursday 9 October | 7-8pm BST

A space to be in community with others going through similar experiences, and a space to build a relationship with our changing bodies as we transition through perimenopause and menopause.

A quiet space to exhale. A place to feel held.

This circle is a monthly reminder that we’re not alone in this transition. It will not be about fixing or figuring everything out.

We gather online (you can come in your PJ's!), to share ritual and stories, gently move, maybe breathe or journal together, and connect back with ourselves. There’s no pressure to speak if you don't want to, there's no right way to show up, although I do ask that you have your video on through the call.

You’re warmly invited. Bring your whole self, just as you are.
 

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**This will not be a space for medical advice, structured education or therapy. While personal experiences around hormones or treatments may be shared, the focus is on community, reflection, and emotional support - not on “fixing” or expert guidance. It’s a peer-led circle - a safe space to gather and feel seen and heard in the company of others walking a similar path.**